Biking off tracks
Easy off road biking
Duartion 1 1/2 hour
This basic course is for those who will try mountain biking.
The course will give you elemental skills for cycling in the woods and along tracks.
- Equipment and adjusting the bike
- Pressure in tire
- Driving positions
- Swing technique and going up and downhill
- Offroad bike or an hybrid bike, not racer
- Helmet and gloves